The Elimination List (30 Days)

Commit to removing these "anti-androgens" for just 4 weeks while starting Testosil.

  • 🚫 Zero Alcohol: Ethanol increases aromatization (conversion of T to Estrogen) immediately in the liver. 30 days dry affects wonders.
  • 🚫 No Heated Plastics: Stop microwaving in Tupperware. Stop drinking hot coffee from plastic lids. BPA is a xenoestrogen.
  • 🚫 No Soy/Flax: Phytoestrogens. Cut them out.
  • 🚫 Sugar Reduction: Insulin spikes lower SHBG too much (bad way) and increase visceral fat (which acts as an estrogen factory).

The "Flush" Strategy

Drink 3-4 Liters of filtered water daily. Sweating (Sauna or Cardio) helps excrete accumulated heavy metals and phthalates.

Cruciferous Veggies

Eat Broccoli/Cauliflower daily. They contain DIM (Diindolylmethane), which helps the liver metabolize "bad" estrogen.

Expected Outcome

After 30 days of Reset + Testosil, users typically report a "fog lifting" sensation, loss of water retention in the face (moon face), and sharper focus.